Health & Wellbeing, Other, Technology

Dial-Up Days, Mother Nature and Digital Detoxing

Recently, in the dentist waiting room, I had an epiphany. As I sat there, I saw everyone was glued to their digital devices: smartphones, tablets, the whole shebang. I asked myself, how can we so socially connected and disconnected simultaneously? Then I typed these preliminary thoughts into my own mobile device... am I not the… Continue reading Dial-Up Days, Mother Nature and Digital Detoxing

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Health & Wellbeing

Body Image: Why I’m “Fat” Sometimes

I'm no stranger to weight gain, weight loss, andĀ that whole drama of size in general. Also, yes, I understand this is a provocative title, but that's the vibe I was going for, so... For me, it's really important that I feel healthy, and generally good about myself: a certain amountĀ of that comes from my appearance.… Continue reading Body Image: Why I’m “Fat” Sometimes