Health & Wellbeing, Other

New Year, Sore Knees

It has been far too long - a mammoth four months - since I have posted. I feel like the longer I'm away from my blog the harder it is to get back into. It has crossed my mind numerous times over the last few months to chuck up a few hundred words or so,… Continue reading New Year, Sore Knees

Health & Wellbeing, Other, Technology

Dial-Up Days, Mother Nature and Digital Detoxing

Recently, in the dentist waiting room, I had an epiphany. As I sat there, I saw everyone was glued to their digital devices: smartphones, tablets, the whole shebang. I asked myself, how can we so socially connected and disconnected simultaneously? Then I typed these preliminary thoughts into my own mobile device... am I not the… Continue reading Dial-Up Days, Mother Nature and Digital Detoxing

Health & Wellbeing

Body Image: Why I’m “Fat” Sometimes

I'm no stranger to weight gain, weight loss, andĀ that whole drama of size in general. Also, yes, I understand this is a provocative title, but that's the vibe I was going for, so... For me, it's really important that I feel healthy, and generally good about myself: a certain amountĀ of that comes from my appearance.… Continue reading Body Image: Why I’m “Fat” Sometimes