Health & Wellbeing, Other, Technology

Dial-Up Days, Mother Nature and Digital Detoxing

Recently, in the dentist waiting room, I had an epiphany. As I sat there, I saw everyone was glued to their digital devices: smartphones, tablets, the whole shebang. I asked myself, how can we so socially connected and disconnected simultaneously? Then I typed these preliminary thoughts into my own mobile device... am I not the… Continue reading Dial-Up Days, Mother Nature and Digital Detoxing


Cold Turkey – Day 1

Guess what I had for breakfast...? A very Instagram-worthy chia seed pudding with banana, nuts, crumbled bliss balls, and coconut sugar. I had the strongest urge to document it, which is ultimately quite embarrassing to confess. I resisted, and then I analysed what drives me to want to share my eating habits. I think Instagram… Continue reading Cold Turkey – Day 1