Food, Health & Wellbeing, Other, Politics, Technology

The Covid19 Diaries: Isolation Staycation?

I'm all Coronavirused out, so I'm fully not going to talk about it - other than to say it has been a weird, chaotic and uncertain last few weeks, has it not? I hope everybody is staying safe, well, and being nice to their flatmates/family/partners during this stressful time. Sparing a thought for all the… Continue reading The Covid19 Diaries: Isolation Staycation?

Health & Wellbeing, Politics, Technology

Anti-Social Media: Too Much Time Online?

I am acutely aware of my social media addiction. I don't really shy away from calling it that - my iPhone usage statistics don't lie, and checking for notifications is unfortunately second nature to me. Online it's so easy to switch into autopilot: I constantly find myself logging on in order to do a specific… Continue reading Anti-Social Media: Too Much Time Online?

Health & Wellbeing, Other, Technology

Dial-Up Days, Mother Nature and Digital Detoxing

Recently, in the dentist waiting room, I had an epiphany. As I sat there, I saw everyone was glued to their digital devices: smartphones, tablets, the whole shebang. I asked myself, how can we so socially connected and disconnected simultaneously? Then I typed these preliminary thoughts into my own mobile device... am I not the… Continue reading Dial-Up Days, Mother Nature and Digital Detoxing

Technology

Cold Turkey – Day 1

Guess what I had for breakfast...? A very Instagram-worthy chia seed pudding with banana, nuts, crumbled bliss balls, and coconut sugar. I had the strongest urge to document it, which is ultimately quite embarrassing to confess. I resisted, and then I analysed what drives me to want to share my eating habits. I think Instagram… Continue reading Cold Turkey – Day 1