Education, Favourites, Food, Health & Wellbeing

Karen Carpenter, Fatphobia and Cultivating Self-Love

On Karen Carpenter When I was about six or seven, I learned that my favourite singer in the world at the time had passed away at a young age. In age appropriate language, my mum explained anorexia to me: about how Karen Carpenter (vocalist of the 70s brother sister duo The Carpenters) got told that… Continue reading Karen Carpenter, Fatphobia and Cultivating Self-Love

Education, Favourites, Health & Wellbeing, Politics

Navigating Pākehā Identity Part Two: Letter to My Grandchildren | Reta ki āku mokopuna

This is my first of what I hope will be more bilingual posts to come! Shout out to my te reo Māori lecturer for the prompt of writing a letter for my grandchildren - I'm so down with that kaupapa. Whatever your level of reo, I hope you get something out of it, and I… Continue reading Navigating Pākehā Identity Part Two: Letter to My Grandchildren | Reta ki āku mokopuna

Health & Wellbeing, Politics, Technology

Anti-Social Media: Too Much Time Online?

I am acutely aware of my social media addiction. I don't really shy away from calling it that - my iPhone usage statistics don't lie, and checking for notifications is unfortunately second nature to me. Online it's so easy to switch into autopilot: I constantly find myself logging on in order to do a specific… Continue reading Anti-Social Media: Too Much Time Online?

Health & Wellbeing

Body Image: Why I’m “Fat” Sometimes

I'm no stranger to weight gain, weight loss, and that whole drama of size in general. Also, yes, I understand this is a provocative title, but that's the vibe I was going for, so... For me, it's really important that I feel healthy, and generally good about myself: a certain amount of that comes from my appearance.… Continue reading Body Image: Why I’m “Fat” Sometimes