How does technology make you feel? More often than not, getting off my phone, especially after a long period of time will make me a) gross (zombified, unproductive, vegetative) b) sad - either depressed about the future, angry about something or anxious in someway. I love movies, shows, and the like but binging Netflix, Neon… Continue reading Brain Dumps, Teachering and Too Much Tech
Tag: wellbeing
New Year, Same Me: Bodies (Part One)
Welp, we've made it through a whole year of teaching. When did that happen? It's true what they say about time passing faster the older you get. Both freaky and kind of humbling, in a way. Just when I'm starting to thoroughly enjoy my existence, too. Not that I didn't before, but also - sometimes… Continue reading New Year, Same Me: Bodies (Part One)
Things Hospital Taught Me | Dans l’hôpital
Disgust and eye-rolls aside: I can't quite be the same anymore. That's dramatic. It feels silly to say, but it's true. Hospital taught me patience, grit, and to be gentle with others. It taught me the power of my own mind, and the necessity of guarding my energy and emotions. I am continuing to learn… Continue reading Things Hospital Taught Me | Dans l’hôpital
Karen Carpenter, Fatphobia and Cultivating Self-Love
On Karen Carpenter When I was about six or seven, I learned that my favourite singer in the world at the time had passed away at a young age. In age appropriate language, my mum explained anorexia to me: about how Karen Carpenter (vocalist of the 70s brother sister duo The Carpenters) got told that… Continue reading Karen Carpenter, Fatphobia and Cultivating Self-Love
Navigating Pākehā Identity Part Two: Letter to My Grandchildren | Reta ki āku mokopuna
This is my first of what I hope will be more bilingual posts to come! Shout out to my te reo Māori lecturer for the prompt of writing a letter for my grandchildren - I'm so down with that kaupapa. Whatever your level of reo, I hope you get something out of it, and I… Continue reading Navigating Pākehā Identity Part Two: Letter to My Grandchildren | Reta ki āku mokopuna
Anti-Social Media: Too Much Time Online?
I am acutely aware of my social media addiction. I don't really shy away from calling it that - my iPhone usage statistics don't lie, and checking for notifications is unfortunately second nature to me. Online it's so easy to switch into autopilot: I constantly find myself logging on in order to do a specific… Continue reading Anti-Social Media: Too Much Time Online?
Body Image: Why I’m “Fat” Sometimes
I'm no stranger to weight gain, weight loss, and that whole drama of size in general. Also, yes, I understand this is a provocative title, but that's the vibe I was going for, so... For me, it's really important that I feel healthy, and generally good about myself: a certain amount of that comes from my appearance.… Continue reading Body Image: Why I’m “Fat” Sometimes